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ADHD & Executive Functioning

Develop strategies to manage attention, organization, and time management in a dynamic, engaging environment that supports how your brain works best

Why I Created MindSwing →

Click to read the story behind MindSwing

About Dr. Mandelbaum

Dr. Mandelbaum, also known as "Doc", is a licensed psychologist with over a decade of professional experience working with clients of all ages—from children and adolescents to adults and elderly individuals—across diverse school and clinical settings. Dr. Mandelbaum utilizes evidence-based therapeutic approaches including Cognitive-Behavioral Therapy (CBT) and Insight-Oriented Therapy to help clients achieve lasting growth.

  • Doctoral Degree in School-Clinical Child Psychology (PsyD); Master's in School Psychology (MSEd); Bachelor's in Psychology
  • 10+ years of clinical experience across diverse settings with children, adolescents, adults, and seniors
  • ADHD-Certified Clinical Services Provider Certified Specialist in Anger Management Trauma-Focused CBT Certified
  • Active member of Westchester County Psychological Association (WCPA); Association of Psychoeducational Consultants in Independent Schools (APCIS)
Dr. Mandelbaum professional portrait

How It Works

We'll start out with an initial phone call to talk through expectations, discuss what you are looking for, and ensure the fit is good. Just click the link below to get that on the calendar. I'll then provide initial paperwork electronically so that we can hit the ground running in our first session. MindSwing

MindSwing therapy in motion - golf course with mind silhouette logo
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Frequently Asked Questions

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MindSwing blends mental health support with golf simulator sessions, offering a fresh alternative to the traditional therapy office.

Why MindSwing Works

Combining the meditative rhythm of golf with evidence-based psychotherapy creates a uniquely powerful growth-oriented experience.

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Reduced Performance Anxiety

Physical activity during sessions lowers cortisol and helps clients open up naturally — no stiff couch required.

Focused Mindfulness

Each swing demands presence. The repetitive motion creates a meditative state ideal for therapeutic breakthroughs.

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Therapeutic Alliance at Ease

Side-by-side activity rather than face-to-face activity removes the pressure of eye contact, making vulnerable conversations feel easier and more natural.

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A Private, Comfortable Setting

Our simulator suites are soundproof and climate-controlled — a confidential space that feels nothing like a clinical office.

Areas We Can Navigate Together

MindSwing can help with a wide range of mental health and life challenges. Whether you're navigating life transitions, managing stress, or seeking personal growth, I am here to support you.

Anxiety & Stress Management

Let's work together to quiet the mental noise, tame the physical symptoms of anxiety and stress, and build simple, everyday tools to help you feel grounded and in control again

Depression & Mood Challenges

We'll address low mood and depression in a supportive environment and find ways to gently bring more balance, stability, and positivity back into your daily life

Life Transitions & Change

Navigate major life shifts like career changes, relocations, relationships, and life transitions which come with stress of the unknown, and confidently embrace your next chapter

Relationships & Communication

Improve relationships and communication skills in a relaxed and judgement-free setting

Personal Growth & Development

Work on self-discovery, confidence building, and reaching your full potential

Anger Management

Develop strategies to diffuse the rising heat of frustration, ease the physical surge of anger, and build simple, everyday tools to help you respond with clarity and feel in control of your reactions